Hip and glute pain that
goes deeper than you can reach.
It’s deep, in the joint or the glute, somewhere you can’t stretch or foam roll your way into. Sitting makes it worse. Walking doesn’t fix it.
5.0 · 58 reviews on GoogleThe deepest muscles in your body.
Most treatments stop at the surface.
Hip and glute pain changes your gait, your stance, and your ability to sit comfortably. You stopped certain exercises without deciding to.
If the pain persists, the muscle responsible sits below anything you can press or stretch.
Can acupuncture treat hip and glute pain?
Yes. The piriformis and deep gluteal muscles sit beneath everything else, and dry needling is one of the few treatments that reaches them at full depth. At Acunatomy in Fair Lawn, NJ, those trigger points are released directly, and acupuncture treats the sensitivity that keeps the area reactive.
Two methods targeting every layer of hip and glute pain.
Reduces inflammation and resets the hip’s pain signaling
Calms the inflammation around the hip joint and the guarding that keeps it braced. Restores circulation to the deep gluteal tissue.
Reaches the deep rotators that surface treatments miss
The piriformis, gluteus minimus, and deep rotators are behind most persistent hip pain, and surface treatments can’t reach them. Needling releases contractions that have held for years.
In Muscle & Nerve, a randomized trial found dry needling of the piriformis produced clinically meaningful pain relief in piriformis syndrome, a common muscular source of buttock and leg pain. Most patients diagnosed with hip bursitis have a treatable myofascial component underneath.
One releases the pattern.
The other keeps it from coming back.
"Since I have been seeing Eugene for acupuncture therapy, I have gotten a significant amount of pain relief from osteoarthritis in my hip and lower back. After each session my pain and discomfort diminish. He is an extremely knowledgeable and dedicated professional."
Common questions about hip and glute pain treatment.
Often, no. Most hip pain we see is myofascial, driven by trigger points in the gluteus medius, piriformis, TFL, or hip flexors rather than the joint. These muscles refer pain to the outer hip, groin, and deep buttock in patterns that mimic joint pathology. We assess the muscular layer first.
Yes, piriformis syndrome responds more directly to dry needling than almost any condition. The piriformis sits deep in the gluteal region and can compress the sciatic nerve when it develops trigger points. Dry needling reaches it precisely and releases the compression; acupuncture calms the nerve irritation.
Prolonged sitting shortens the hip flexors and compresses the glutes, which inhibits them. Trigger points develop in the psoas, iliacus, and gluteal muscles. When you stand, these muscles can’t fire properly and the joint takes the load unevenly. Treatment targets both layers; most patients notice easier sit-to-stand within the first few visits.
Because chronically tight glutes are usually guarding, not short. When a muscle protects an irritated area or compensates for weakness, the nervous system holds it in contraction. Stretching a guarded muscle gives minutes of relief before the guard returns. Releasing the trigger points, and addressing why they formed, changes the pattern.
Deep gluteal syndrome is irritation of the sciatic nerve by the deep hip muscles it passes through, the piriformis being the best known. It produces buttock pain, often with sciatic-type symptoms down the leg, and is frequently mistaken for a disc problem. Because the compression is muscular, dry needling addresses it directly.
A typical treatment timeline.
60–75 minutes.
Sitting tolerance and walking comfort typically improve between visits.
Every case is different. Your plan is tailored to what we find in your assessment.
What resolution looks like for your hip.
Shifting in your chair every few minutes.
Sitting without adjusting.
Foam rolling that never reaches it.
Deep ache, gone.
Stiff after a long drive.
Out of the car and walking.
Where does it hurt?
Search by location →Your hip pain
has a source.
Let’s reach it.
5.0 · 58 reviews on Google
Out-of-Network Insurance Accepted: Anthem BCBS · Oxford · United Health Care · Cigna · Aetna · Self-Pay Available